Mantras, namasmaran, soham and aum

Chanting a mantra produces subtle vibrations that impact the electrochemical entity. Body, energy and mind.

As the mantra gets ingrained with regular chanting, it merges with the Breath, effortlessly. This needs lot of discipline, focus and Practise.

UltimateLy, this merges with the Breath sound of soham japa.

This then merges into a constant aum sound that is ever present.

You have two choices. Follow the path, which is long, needs effort, discipline. Not easy at all. Or directly be in eternal aum at all times, in all states.